In 100 g (Grams) of T.G.I. FRIDAY'S, classic sirloin steak (10 oz) there is 7.83 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than T.G.I. FRIDAY'S, classic sirloin steak (10 oz).

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, cupu assu	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

T.G.I. FRIDAY'S, classic sirloin steak (10 oz) is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, classic sirloin steak (10 oz) are listed below.

Water	59.24 g	59.24%
Energy (calorie)	196 kcal
Energy (joule)	822 kJ
Protein	31.02 g	31.02%
Total lipid (fat)	7.83 g	7.83%
Ash	1.44 g	1.44%
Carbohydrate, by difference	0.47 g	0.47%
Sugars, total	0.46 g	0.46%
Sucrose	0 g
Glucose (dextrose)	0.46 g	0.46%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	2.87 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	240 mg	0.24%
Potassium, K	379 mg	0.38%
Sodium, Na	232 mg	0.23%

Nutrients in T.G.I. FRIDAY'S, classic sirloin steak (10 oz)