In 100 g (Grams) of T.G.I. FRIDAY'S, classic sirloin steak (10 oz) there is 7.83 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than T.G.I. FRIDAY'S, classic sirloin steak (10 oz).

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

T.G.I. FRIDAY'S, classic sirloin steak (10 oz) is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, classic sirloin steak (10 oz) are listed below.

Water	59.24 g	59.24%
Energy (calorie)	196 kcal
Energy (joule)	822 kJ
Protein	31.02 g	31.02%
Total lipid (fat)	7.83 g	7.83%
Ash	1.44 g	1.44%
Carbohydrate, by difference	0.47 g	0.47%
Sugars, total	0.46 g	0.46%
Sucrose	0 g
Glucose (dextrose)	0.46 g	0.46%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	2.87 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	240 mg	0.24%
Potassium, K	379 mg	0.38%
Sodium, Na	232 mg	0.23%

Nutrients in T.G.I. FRIDAY'S, classic sirloin steak (10 oz)